Healthy Minds: A Book About DepressionISBN: 9781786373410 Author: Holly Duhig
Published: October 2018
Reading Level: Upper Primary, Lower Secondary
Publisher: Book Life
Product Category: Health PE&PD / Health PE&PD: Health / Health PE&PD: Hlth - Mental
This informative and supportive series explores in detail some common mental health issues affecting the lives of children today. Working to tackle and destigmatise mental health issues, these creative and factual titles explore conditions such as ADHD, OCD, anxiety and depression.
Readers can learn about causes, symptoms and practical coping strategies including mindfulness, talking therapies and when to seek professional help. We look at how to look after your own mental health and support others around you.